Episode 190: ADHD and Porn Use with Kersti Spjut

Episode 190: ADHD and Porn Use with Kersti Spjut

Published on: 02/09/2024

Dr. Kersti Spjut offers her insights on the shame and stigma surrounding ADHD, why those with ADHD may be more drawn to the ‘stickiness’ of porn, and her top recommendations of interventions that have helped people with ADHD manage their porn use.

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Episode 168: What’s Missing from the Quit Porn Industry & Why It’s Messing You Up

Episode 168: What’s Missing from the Quit Porn Industry & Why It’s Messing You Up

Published on: 01/04/2024

It’s not your fault if you’ve been unable to quit your porn habit. Most people have been told to just stop, use more willpower, pray, or focus on connections in their lives. These approaches don’t get to the root cause of unwanted porn use and actually make it worse in most cases.

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